Sunday, 18 April 2010
Beginners Course April 2010 Week 1 19th April
Meet at Bitterne Park Social Club
76 Manor Farm Road, Bitterne Park, SO18 1NQ
Monday 19th April 7.00 – 8.30pm.
We will have to spend a bit of time on the first meeting on admin but we will also find time for a short gentle jog which will help you establish your personal targets for the course.
Please turn up in loose fitting clothing, suitable for a gentle jog
There is no need to buy special clothes or footwear at this stage, as long as you have some form of leisure/jogging/sports clothing and a pair of trainers
On the first day you can expect to:
* complete you registration and collect your membership card
* collect our information pack which contains course details and running advice
* get to know other beginners on our course
* have a chance to chat with existing running sisters
* have time to think about your personal running targets
* take part in a Q&A session to answer any special questions you may have
* come with us for a short run
please try to send of an application form in good time for the first night, but if necessary turn up on the night with a completed application form and your payment as a cheque or cash (£30 or £25 for unwaged)
Download poster and application form pdf or doc
location details
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