We regularly run beginners' courses through the year. We take you from couch to 5k over 10 weeks and encourage you to run a graduating 5k race to celebrate.
See srs.org.uk for details
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About Me
- Su
- my mostly work related blog is called ShirleyKnot, I use RunningSu to put bits and pieces about running, exercise and healthy eating. I also contribute to blogs for Running Sisters and Monday Miles. You can follow me on twitter if you like.
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