Basic information for new runners thinking of joining Running Sisters. See also our main web site and details of our current programme via out links.
Next Beginners Course starts 9th May 2011, Tauntons College, Southampton.
Thursday, 4 February 2016
My running year 34
I am a longtime member of running sisters http://srs.org.uk/ and today too much work meant my only running was leading a group on new runners for their third week, doing very gentle intervals
my mostly work related blog is called ShirleyKnot, I use RunningSu to put bits and pieces about running, exercise and healthy eating. I also contribute to blogs for Running Sisters and Monday Miles. You can follow me on twitter if you like.