We regularly run beginners' courses through the year. We take you from couch to 5k over 10 weeks and encourage you to run a graduating 5k race to celebrate.
See srs.org.uk for details
Basic information for new runners thinking of joining Running Sisters. See also our main web site and details of our current programme via out links. Next Beginners Course starts 9th May 2011, Tauntons College, Southampton.